Is The DNA Diet The Way Of The Future?

Experts believe that in five years’ time, we will no longer have to rely on a variety of erratically effective diets to keep our weight in check and we will have the...

Celebrity Diets To Avoid In 2020

We’ve all done this. Come on, admit it. We’ve all at one...

Potatoes Could Help You Diet

We’ve all heard it over and over again – if you are...

Vegetarian Diet Is Good For You But Not Your Pet

While a vegetarian diet might be doing wonders for you and while...

Is Your Vegetarian Diet Making You Depressed?

Over the last couple of years, there has been a few studies...

The 101 On Hydration
December 6, 2019
While the summer is scorching its way through our hemisphere, we have many concerns on our mind. These concerns shouldn’t be restricted solely to getting...
These Are 2019’s Worst Fad Diets
December 4, 2019
Earlier this week, The British Dietetic Association (BDA for short) released their annual list of the latest celebrity diets that the British public are recommended...
10 Best Detox Diets For Weight Loss
December 3, 2019
Losing weight can be a taxing task for some, but did you know that cleansing your body of toxins can help you lose weight? Here...
15

13 Best Diets To Lose Weight
December 3, 2019
For people who have long been working on losing all those extra pounds, you may have found yourself in a rut wondering which diet is...
Mothers, Stop Eating For Two And Save Your Babies From Obesity
December 2, 2019
Many of us aren’t aware of the effect obesity has on children while they are in the womb. Often the ideas we have surrounding this...