21 Most Common Grocery Store Mistakes
18. Being Lazy About Your Dairy
There used to be a time when you had milk, yogurt, butter, cheese and that was that. These days, dairy has become a beast on its own, with so many different products, types and subtypes that you need a degree in dairy from the DU (Dairy University, in case you were wondering) if you want to do your dairy shopping the right way.
Still, it pays off to take care about it. For one, you should learn about the healthy alternatives to the “classics”, such as almond milk, fat-free versions and other substitutes.
When buying dairy, there are a few things to do as well. For instance, you should always check the labels and make sure that the products deliver what they promise. Finally, make sure to dig deep when taking dairy from the shelves. Fresh stuff is always in the back.
