While shopping for food when hungry is a huge mistake, so is doing grocery shopping right after a hefty meal. People actually do this because they have learned a lesson about shopping when hungry and they decide to go the opposite way. And as you may suspect, it is not the greatest idea either.
The reason is simple. When you are stuffed, you just do not care about food. That is the way the human body and mind work. Your needs have been met, your brain has other things to do than worry about the next meal.
When you go grocery shopping stuffed, you end up with a full cart of shower gels, toothpaste and paper towels. You come home and you realize that you bought literally no food. Like always, the best thing to do is find the middle ground. Don’t be hungry, but don’t be stuffed either.
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