All posts by Tina Taylor
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7 Benefits Of Eating Leafy Greens
Many call it rabbit food – those dark, leafy greens that are sometimes difficult to work into your daily diet. However, there are plenty of...
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6 Immunity Boosters: Powerhouse Foods that Will Keep You Well
At the first sniffle, many people reach for vitamin B12 supplements or increase their intake of orange juice and vitamin C. Another popular food for...
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20 Foods That Speed Up Your Metabolism
Everyone wants a faster metabolism to help them burn calories and melt away fat. In addition to exercising and taking care of yourself, you can regulate...
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Quinoa Veggie Salad
You cannot go wrong with this quinoa salad. It has everything your body needs and it is real easy to prepare. Did we mention it...
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Super-Healthy Banana Cookies
Who says cookies have to be unhealthy and fattening? As you will find out once you make these delicious and super healthy banana cookies, there...
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Are Supplements Interfering With Medications You Take?
Many of us take various dietary supplements and vitamins to complement our diet and to reap the potential benefits. Many of us are also taking...
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You Should Stop Throwing Away Avocado Seeds
Everyone loves avocado. It is one of the most spectacular things nature has come up with since life began and people have been finding new...
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Ginger-Spiced Cucumbers
This Asian side dish will bring something new to your side-dish repertoire, in the best way possible. For one, it is very healthy and easy...
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Garlic Seasoned Veggies
If you are tired of your old vegetable recipes, we’ve got something spectacular for you. This is a recipe that will bring new life to your...
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Broiled Asparagus With Tarragon Lemon Dressing
Asparagus is one of those foods that are truly versatile and the recipe of the day is a rather French take on the fan favorite....
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Grilled Veggies With Balsamic Vinegar
You can never go wrong with some grilled veggies and this particular recipe will ensure that they do not lose any of their freshness and deliciousness while also providing...
