All posts by Tina Taylor
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20 Diet Plans To Avoid
The focus of a diet plan should not only revolve around losing weight. Some diet plans can result in the desired weight loss, but may...
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7 Sea Food Related Health Benefits
For a balanced diet, you need fish and prawns and other sea food related items on your plate after every week. Salmon, cod, scallops, lobster, crab...
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21 Healthiest Vegetables You Should Eat
A healthy diet and a healthy plate should contain its fair share of vegetables. Some of them are incredibly healthy and some just healthy, but...
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7 Benefits Of Including Dry Fruits In Your Diet
Dry fruits are warming foods that provide a high level of thermal energy and keep you warm during winters. However, care needs to be taken to...
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10 Traditional Foods For Easter
We are all well aware of the Easter eggs and the Easter chocolate bunny. But that’s not all there is to Easter. Just like any...
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Excessive Sweating – 5 Foods That Make You Sweat
Have you ever wondered why you sweat after a meal or a drink? That could very well be because you have just consumed food that...
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Delicious Veggie Thanksgiving Turkey
Who said that vegetarians can’t enjoy a delicious Thanksgiving turkey? Turn to our best friend tofu and you will have a finger-licking Turkey Day dinner...
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21 Reasons Being Vegan Is Awesome
There are myriad reasons why people choose to be vegan and almost all of them are reasons that are good enough even if they were...
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Salmon with Sticky Chili Sauce
Salmon is packed with exceptional nutritional value and tastes fantastic covered in this sweet chili sauce. Salmon is high in calories and fat, but is...
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7 Foods All Athletes Need To Have In Their Diet
1. Diet Food An athletes dietary needs are much different than an average Joe’s. With athletes having daily workouts pushing their body and mind to...
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Grilled Veggies With Balsamic Vinegar
You can never go wrong with some grilled veggies and this particular recipe will ensure that they do not lose any of their freshness and deliciousness while also providing...
