All posts by Nenad

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  • Low-Fat Vegetarian Korma

    By on August 11, 2019

    Taste the exotic flavours of Indian cuisine with this creamy, spicy and extremely rich dish. Best served with naan and rice. Bon Appétit! Ingredients: 1...

  • Spicy Food Linked To Living Longer

    By on August 10, 2019

    The BMJ conducted a study in China that ended just recently and found out that people that consume spicy foods once or twice a week have...

  • Low-Fat Vegetarian Lasagna With Polenta

    By on August 6, 2019

    An incredibly easy dish to make, and within a short time span as well. Vegetarian and low-fat – a perfect combination for a light meal...

  • Vegetarian Chili

    By on August 5, 2019

    This vegetarian version of the classic chili recipe is so well-balanced that the folks eating it might not even notice the difference. Easy to make...

  • Low-Fat Low-Cal Thai Chicken Cabbage Soup

    By on August 4, 2019

    You will be surprised how filling and delicious this low-fat, low-cal soup can turn out to be. Cooking is an art, so don’t be afraid...

  • Finding A Healthy Middle Ground Between Vegetarian And Standard Diets

    By on August 3, 2019

    There’s one problem with the public opinion on vegetarian diets – everybody automatically assumes that once you go vegetarian, you are incredibly more healthy than somebody...

  • Don’t Forget To Eat Your Veggies!

    By on July 31, 2019

    It seems that Americans are not even close to eating enough fruits and vegetables on a daily basis, according to a new government report. Everyone...

  • Low-Fat Banana Bread

    By on July 29, 2019

    This moist and delicious bread is a great way to start off (or finish) your day. It can be frozen for later use and goes...

  • Quick Low-Fat Quiche

    By on July 28, 2019

    This recipe is ideal when you are short on time to make pastry crust, but still have the munchies for something delicious. You can even...

  • How To Calculate Your Daily Sugar Limit Properly

    By on July 27, 2019

    Last Friday, the Drug and Food Administration proposed that the daily amount for added sugars should not exceed 10 percent of the calories we eat....