We are shortening our lives with horrible food choices, a panel of experts confirmed in a statement. New U.S. dietary guidelines state that people definitely...
When it comes to health food trends, L.A. residents are usually the first to know about the newest “superfoods”. Jump on the bandwagon and find...
What if we told you that asparagus can actually taste delicious if prepared properly? If you roast the veggie in an oven, it’ll be salty...
If you have issues with high cholesterol, then you should already know that you need to be watching what you eat. Here are 21 foods...
According to the American Cancer Society, cancer afflicts more than one million U.S. citizens each year. Since the odds are not in our favor, every...
The omelet is one of the easiest meals to prepare, but that doesn’t make it any less tasty. Today, we’ll show you how to make...
Eggs, which are sometimes referred to as ‘nature’s multivitamins,’ are one of the healthiest and most beneficial foods you can eat during the day. Both...
Asthma is a respiratory condition that is characterized by attacks of spasm in the respiratory tract, which causes breathing difficulties. Although it is mainly connected...
Your diet strategy might be helpful for your weight loss goals, but is it grounded in fact? Some food superstitions are more damaging than others. ...
Boost your brainpower with this delicious roasted cruciferous veggie containing the nutrient choline, which has been linked to improved decision-making, reasoning, and memory. Stay healthy...