A new study done by researchers from the University of Melbourne and published three days ago in the Nature Nutrition and Diabetes journal is one...
Instead of spending an hour making breakfast, try spending only 20 minutes on this health bomb. It’s made of fresh veggies and powerful kale. Enjoy your...
For many people, Brussels sprouts are a necessary evil, something they know they should eat but that they rarely truly enjoy. Well, today we are changing...
We finally have some good news for all you folks who want to shed some extra pounds, but don’t have the time or the energy...
It’s Valentine’s Day, so, don’t forget to surprise your partner with something prepared with love. It can be anything at all, if you put your...
This beautiful Levantine dish literally translates to ‘pampered papa’, so you can imagine how great it is. For the better effect and stronger tastes of...
You need only five minutes to prepare this delicious gluten-free hummus, which is great for THE winter season and parties. It would be even better...
This famous French onion soup is a perfect one-dish meal. It culminates in a rich onions that will warm you up on cold winter nights....
Every week, it seems like there’s more and more evidence to support the fact that people should eat less fat. However, a new study suggest...
Impress your V-Day date with a special, heart-friendly home-made meal and celebrate the most romantic day of the year in the comfort of your own...