All posts by Nenad
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How You Eat Might Affect Your Grandchildren’s Health
It is a well-known fact that the way our digestive tract works depends greatly on what we eat. In order for the microbes found in...
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Vegan Gluten-Free 10-Spice Vegetable Soup
This ultra-healthy and uber delicious soup is great for winter days. What is even more satisfying is that it is also freezer-friendly, so it’s an...
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10-Spice Homemade Blend
This fantastic spice blend can be used for variety of broths, soups, pastas, tofu, and even meat. You can add even more spices if you...
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Green Bean And Asparagus Salad
Who knew green beans and asparagus make for such a delicious combination? Well, they do and this salad is the perfect example. It is not...
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Guilt-Free Diabetes-Friendly Oatmeal Cherry Cookies
What makes these tasty oatmeal cookies even more delicious is the natural sweetness of dried cherries. Studies have found that this fruit helps you keep your body slim,...
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Honey Chicken Kabobs
If you are looking to make your barbeques more interesting and healthy, then these kabobs are just what the doctor ordered (perhaps even literally). They...
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Mediterranean Diet Loses Crown To Nordic Diet
The Mediterranean diet was named among the world’s best, but we knew nothing about the Nordic diet. So, is it really better than the Mediterranean? The New...
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Spinach Smoothie For Fast Cleansing
The freshest, fastest way to get your veggies is in a healthy smoothie. Try these easy recipe with superfood spinach and avocado to keep you...
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‘Imaginary Meal’ Pill Tricks Body Into Losing Weight
Researchers at the Salk Institute for Biological Studies have invented what has been called an “imaginary meal” diet pill. Basically, what this pill does is...
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21 Worst Foods For Diabetes
Although living with diabetes doesn’t mean deprivation, some foods should be avoided because they are high in saturated fat, sodium, calories or carbs. If you...
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Grilled Veggies With Balsamic Vinegar
You can never go wrong with some grilled veggies and this particular recipe will ensure that they do not lose any of their freshness and deliciousness while also providing...
