For years now, America’s market has been flooded with low-fat products, advertised and sold to people who want to limit their fat intake in order...
A study conducted by the World Health Organization has supposedly discovered that eating processed meat is just as damaging to human health as smoking or...
Want to make something tasty for your kids’ Halloween party without exposing them to tons of harmful sugar? Try this extremely easy-to-prepare, healthy fruit-based treat....
A hot, seasonal, tasty treat! It can be served as a hot appetizer or as an entrée for cold winter days. This is a healthy,...
Don’t know what to prepare for your Halloween party? These cute apple treats are incredibly cheap and easy to make, and your kids will love...
Try this easy-to-prepare, low-fat combination of beef and broccoli as a healthy, tasty alternative to a high-protein and high-fat lunch or dinner. Ingredients: 1 10.5 ounce...
Gluten, a heavily consumed protein, is created when two molecules, glutenin and gliadin, come into contact. When bakers make dough, that bond creates an elastic...
People are spending more and more time working and commuting, and this can all be very exhausting. However, before you blame your boss for your...
As fresh salads go this Greek staple is one of the healthiest salads around, full of fresh, raw vegetables. Serve it as a side dish...
While there is no real alternative to a slim and strong body that doesn’t include exercising and maintaining a healthy diet, scientists have now discovered...