Diets

  • A Proper Diet Can Help You With Depression

    September 28, 2019

    Choosing the right meal for your everyday lunch is more than just satisfying your hunger, it’s much more complex than that. The choice you make...

  • Top 5 Most Common Dieting Mistakes

    September 25, 2019

    You keep dieting, but the methods simply aren’t as effective as described, or the results aren’t as impressive as other people’s  – sounds familiar? Like...

  • The Mediterranean Diet May Help Fight Breast Cancer

    September 14, 2019

    According to a new study recently conducted in Spain, people who eat the Mediterranean diet can add “helps with breast cancer” to the list of attributes of...

  • Can You Survive On Emoji Diet?

    September 12, 2019

    Food emojis come in handy whenever we want to text someone a pixilated birthday cake, for example. So, it was only a matter of time before someone...

  • An Inappropriate Diet Is A Strong Factor In Early Deaths

    September 11, 2019

    According to studies, high blood pressure coming from bad diets contributes to deaths nearly as much as smoking and air pollution. Excessive consumption of red...

  • Stay Healthy With A Balanced Diet

    September 8, 2019

    Diet plays an important role in our overall health, but too much focus on individual foods may encourage unhealthy eating habits. Alison Hornby, a dietitian...

  • This New Military Diet Is Extremely Effective

    September 4, 2019

    Obesity still remains one of the major health issues in the States, and people would really love to see a quick solution to their weight...

  • Key Dieting Trick for Success: Persistence

    September 3, 2019

    The study published in the Journal of the American Medical Association gathered information from 48 separate trials. The Canadian team of scientists concluded that persistence...

  • 21 Diet Tips For Seniors

    August 28, 2019

    A lot of things that you have never pondered about become clear to you once you reach a certain age. Paying close attention to your...

  • Scientists Prove The Mediterranean Diet Improves Brain Function

    August 15, 2019

    A lot has been written about the beneficial effects of the Mediterranean-style diet. Scientists have explored the diet’s ability to positively impact the cardiovascular system and reduce...