Magazine
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There Is No One-Size-Fits-All Diet
With obesity becoming an ever-growing problem in the States and more and more of our children being classified as overweight, weight loss is slowly becoming...
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8 Weird Looking Foods That Are Super Healthy
You’ve come a long way since the days you would only eat pizza bites and hot dogs as a kid. Now challenge yourself to step...
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9 Tips For Eating Healthy On A Budget
Eating healthy is difficult enough, but eating healthy on a budget seems near impossible. Follow these 9 tips if you want to eat healthy and...
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7 Essentials To Always Have In Your Fridge
In order to become or stay healthy, your fridge needs to be your sanctuary. Make sure to fill it up with these essential foods and...
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7 Foods To Improve Your Bone Health
Having strong bones is important for anyone, especially if you are reaching the later parts of your life. These 7 foods are great for bone...
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Less Sex, More Vegetables – The Secret To Healthier Life?
A team of researchers from Tel Aviv University (TAU) in Israel studied literature on 1,014 species of reptiles, including lizards and snakes. The parameters studied...
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15 Shocking Truths About Fast Food
We all know that fast food is unhealthy; that’s nothing new. We know it tastes good, it’s not that expensive and you don’t even have...
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These Are The Most Common Diet Myths
In a world where processed and fast foods have become incredibly popular and led to a number of health disorders such as obesity, people are...
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20 Insane Ab Exercises For Ripped Abs
Lying on the floor and performing 100 crunches each day is not going to give you the abs you want. We think that you already knew...
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Everything You Need To Know About Low-Carb Diets
Cutting down on carbs is often very healthy, as long as you cut down on the right carbs. For instance, you are probably going to...
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Grilled Veggies With Balsamic Vinegar
You can never go wrong with some grilled veggies and this particular recipe will ensure that they do not lose any of their freshness and deliciousness while also providing...
