There are many things that people don’t understand about vegan diets. Just like any lifestyle, the vegan one has its share of good and bad...
Dieting and eating right might sound like a chore to just about everyone, but it really doesn’t have to be. Here are 21 small things...
Here’s some of the best tips we can think of to give you regarding pretty much anything you can find in your kitchen. From mixing...
The National Institutes of Health conducted a thorough analysis on people on controlled diets and their exercise routines. The test subjects were 19 obese people,...
The BMJ conducted a study in China that ended just recently and found out that people that consume spicy foods once or twice a week have...
Have you ever seen an ice cream that doesn’t fully melt in the scorching sun? No? Neither have we, and honestly, we don’t really want to....
It’s shocking to learn that the total value of food wasted globally stands at about $400 billion. It’s also shocking to discover that, according to...
If you have Type 2 diabetes, you have been probably hearing the same thing from doctors for years. They have probably been telling you that...
Chocolate has long been considered a guilty pleasure, with many people avoiding it due to its perceived bad effects on our bodies. Yet, the days...
Making a marriage work is no small feat. In the United States, between 40 and 50 percent of first marriages end in divorce while...