Magazine
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Estrogen In Our Food This Is Why Frogs Are Becoming Intersex And Babies Develop Breasts
Estrogen is a naturally-occurring hormone that is present in everyone. That being said, numerous studies have linked this hormone (either in excessive amounts, or even...
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Exercise Won’t Help Your Weight Loss
A group of cardiologists from Great Britain believe that it is high time to debunk the myth that regular exercise alone is enough to make...
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And The Best Diet For The Planet Is…
A federally appointed nutritionist panel, The Dietary Guidelines Advisory Committee, has finally decided to start factoring in the environmental sustainability in the recommendations which they...
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21 Drinks To Help You Get Fit
Losing weight is never easy. There are so many things to keep in mind and so much to care about that it can all get...
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21 Ways Stress Can Ruin Your Health
Many people know the feelings that stress can bring to their bodies on an emotional level. What you may not realize, though, is that stress...
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23 Surprising Foods That Can Help You Lose Weight
If you are trying to lose weight, it can seem like your life suddenly becomes all about the restrictions on what you can eat....
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Top 21 Fattest Cities In The US
It’s no secret that obesity is one of the most pressing health concerns in the United States. Paradoxically, healthy eating is very trendy right now...
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21 Tips For Starting The 1000 Calorie Diet
As the name suggests, the 1000 calorie diet limits the daily calorie intake to 1000 calories. The diet hangs on the premise that eating fewer...
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Top 21 Most Annoying Hollywood Food Trends
When it comes to health food trends, L.A. residents are usually the first to know about the newest “superfoods”. Jump on the bandwagon and find...
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21 Cancer-Fighting Foods
According to the American Cancer Society, cancer afflicts more than one million U.S. citizens each year. Since the odds are not in our favor, every...
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Grilled Veggies With Balsamic Vinegar
You can never go wrong with some grilled veggies and this particular recipe will ensure that they do not lose any of their freshness and deliciousness while also providing...
