All posts tagged "diet"

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  • Potatoes Could Help You Diet

    December 18, 2019

    We’ve all heard it over and over again – if you are trying to lose weight, potatoes are the enemy. What most people fail to mention is...

  • Vegetarian Diet Is Good For You But Not Your Pet

    December 14, 2019

    While a vegetarian diet might be doing wonders for you and while you may be satisfied with the fact that this saves animals’ lives, it can be...

  • Is Your Vegetarian Diet Making You Depressed?

    December 7, 2019

    Over the last couple of years, there has been a few studies that have shown a vegetarian diet might be associated with an increased risk...

  • These Are 2019’s Worst Fad Diets

    December 4, 2019

    Earlier this week, The British Dietetic Association (BDA for short) released their annual list of the latest celebrity diets that the British public are recommended...

  • 15

    13 Best Diets To Lose Weight

    December 3, 2019

    For people who have long been working on losing all those extra pounds, you may have found yourself in a rut wondering which diet is...

  • There Is No One-Size-Fits-All Diet

    November 20, 2019

    With obesity becoming an ever-growing problem in the States and more and more of our children being classified as overweight, weight loss is slowly becoming...

  • 6 Common Nutrients You’r Missing In Your Diet

    November 19, 2019

    There are tons of vitamins, minerals and other nutrients that we can easily miss out on just because it’s hard to keep track of them...

  • 7 Foods To Improve Your Bone Health

    November 19, 2019

    Having strong bones is important for anyone, especially if you are reaching the later parts of your life. These 7 foods are great for bone...

  • 9 Tips For Eating Healthy On A Budget

    November 19, 2019

    Eating healthy is difficult enough, but eating healthy on a budget seems near impossible. Follow these 9 tips if you want to eat healthy and...

  • 7 Foods All Athletes Need To Have In Their Diet

    November 19, 2019

    1. Diet Food An athletes dietary needs are much different than an average Joe’s. With athletes having daily workouts pushing their body and mind to...