The Washington Post has recently pointed out that there’s a growing number of scientific evidence that contradicts what many people believe about milk and dairy...
This is a fantastic recipe for your classic rice pudding. You can either sprinkle the pudding with some cinnamon or use nutmeg to add some...
This is a fantastic salad that you can make with butter lettuce and shrimp that can be sauteed in both butter and lemon. Choose your...
Healthy eating is one of the most important things a person can do for their overall health and their life in general. Many of us,...
These fat-free, vegan, low-cal muffins are just as delicious as they look. Not to mention that they are perfect for your vegan dietary needs and...
This vegetarian version of the classic chili recipe is so well-balanced that the folks eating it might not even notice the difference. Easy to make...
You will be surprised how filling and delicious this low-fat, low-cal soup can turn out to be. Cooking is an art, so don’t be afraid...
This diabetes-friendly, low-cal and low-fat vegetarian dish will please the crowd and satisfy even the most delicate taste buds. Bon Appetite! Ingredients 4 large portobello...
For a delicious meatless dinner, check out this amazing green pasta with super healthy green tea and spices. It represents a colorful springtime dish, which...
If you’re craving some pasta love, and it’s past 8 P.M. this zucchini pasta recipe will save your calorie count and your stomach, because it’s...